Tuesday, July 15, 2008
Our Homeboys from SIG !
Snatches 10/10
Push-ups- 20
Sandbag Run 400 meters
Snatches 15/15
Push-ups- 30
Sandbag Run 400 meters
Snatches 20/20
Push-ups- 40
Sandbag Run 400 meters
Rest 5 Minutes
Snatches 20/20
Push-ups- 40
Sandbag Run 400 meters
Snatches 15/15
Push-ups- 30
Sandbag Run 400 meters
Snatches 10/10
Push-ups- 20
Sandbag Run 400 meters
Mike - 12:01, 12:12
Chris - 10:09, 10:25
Carmelo - 10:10, 11:24
Tom - 11:20, 11:10
Tim - 9:00, 10:40
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3 comments:
Stubot, thanks again for the hug. This one was even better than last week. I hope you enjoyed the sweat.
Love,
Greg
Oh fun! Running with sandbags!!!
Dear Greg,
Last night's hug left a lasting impression on me...and my tee-shirt. i can't wait to see what next week will bring.
Love,
Stu
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