This was our new challenge:
Ladder up to 10 Swings,10 burpees in under 5 Minutes.
I didn't make it: 5:41. I will redeem myself !
I never do anything well my first time. I will get 5:00 minutes, hopefully tomorrow.
Swings are easy, should have used the 32kg. Standard for men is 24kg, women is 16kg.
Too much Blue Monster.