Sweet Saturdays

5 Push Presses (Heavy)
10 Jumping Pull-ups
15 Ring Rows or 5 Pull-ups
20 Hanging Knee Raises
25 Sit-ups
30 Box Jumps
600 Meter Run

3 Rounds for Time:

8am

Gathy - 25:32
Ward - 31:20
Amanda - 30:53
Rich - 23:29
Devorah - 31:12

9am

Cheri - 40:17
Kelly - 39:00
Erica - 33:15
Stewey Baby - 33:32
Kate - 32:31
Jen - 46:32
Angie - 35:22
Lesha - 29:28
Justin - 29:01
Monica - 37:25
Johnny - 42:44