Who's ready for next week's hookey day? If you plan on going please let me know by Monday that you'll be attending.
WOD
Box Jumps
Jumping Pull Ups
Snatches
Swings
Jumping Lunges
Hip Bridges
Push Ups
Horizontal Flutter Kicks
Thrusters
40 reps each
"There are images I need to complete my own reality." - Jim Morrison
3 comments:
If the water in Jersey looked like that, I'd definately go... Actually, I would love to go, but I can't make it. Here's to avoiding floating syringes.
Doc, I have no idea what you are talking about, that's a photo from the Jersey shore taken just a few weeks ago!
That's not right!
I haven't see a syringe since the 80's.
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