Friday, September 12, 2008

Sweet Saturday Mornings




They meet, they fight, they shake. The bet has been solidified. It's The Birds vs The Skins to have a better season. Sam for The Birds. Brooks for The Skins. The looser is stuck with 150 - 95lb thrusters.


50 Deep In & Outs
50 Kettlebell Swings
50 DB Push Presses
50 Supermans
50 Jumping Pull-ups
50 Box Jumps
50 Star Jumps.

3 comments:

RhinoChiroCenter said...

I believe Black & White Captured the moment so nicely. Good Choice Rich

Pamela MacElree said...

Oh, I can't wait for the thruster party! Wait...did I just say that?

erica said...

aw, a bromance!