Go Monica Go!!
10R/10L DB Snatches
10R/10L Single- Leg DB Rows
20 Ring Rows
20 See-Saw Presses
20 Contra-Lateral Push-ups
4 Rounds.
We have our first round of zoning board meetings this Wednesday night, October 1st, for the new space. If you live in Mt Airy and can make the meeting to support us that would be great! If you want to come and support us regardless of where you live that would also be great!
The meeting is at Summit Presbyterian Church at the corner of Church and Greene Streets, starts at 7:30pm. To the best of my knowledge we are the only topic of conversation so it should be short and sweet. We appreciate your support.
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