Friday, September 26, 2008

Saturdays are for __________ .



Leroy at the Philly distance run last weekend, supporting Students Run Philly Style.

25R/25L DB Snatches
50 Contra-Lateral Push-ups
50 Kettlebell Swings
50 Double DB Push Presses
50 Sit-ups

2 Rounds.

5 comments:

Pamela MacElree said...

Brooks, we couldn't track down your photos even with the help of Sam.

You have any??

Brooks A said...

I ran under someone else name, he couldn't run so he gave me the packet. How do you find the pics?

Pamela MacElree said...

Sam sent a link from www.asiorders.com

I think you can search your name or race number and they categorize them that way.

You might also be able to search the Philly Distance Run website for photos.

Sam L said...

Congrats Ant for kicking a$$ last night!

Pamela MacElree said...

Yes! And I'll post the photos I took along with details tomorrow night.

Although I can't promise the photos are great, my camera was running low on battery.