And the shining stars of saturday.
10 Pull-ups
10 Jumping Lunges
10 Air Squats
9 Pull-ups
9 Jumping Lunges
9 Air Squats
8 Pull-ups
8 Jumping Lunges
8 Air Squats
7 Pull-ups
7 Jumping Lunges
7 Air Squats
6 Pull-ups
6 Jumping Lunges
6 Air Squats
5 Pull-ups
5 Jumping Lunges
5 Air Squats
Followed by 2 Rounds of:
20 Rings
20 Overhead Walking Lunges
20 Rings
20 Overhead Walking Lunges
8 comments:
Wow. That is Feminine.
I was thinking that Jeff looked slightly possessed.
Who's in at 6am tomorrow?
that is why i didn't come to saturday's class!
I'll be there...
apparently by myself...
Rich
Pam said that last night, so it looks like your joking.
Have you started drinking early for the turds game?
I will be in the house for tonight's class. It will be my Eagles happy hour. That means I will probably miss 6am
Yeah, I was asking last night, who was going to be in at 6am this morning, to try to get there myself...I didn't.
Post a Comment