Speaking of Broad Street, this is the list of people running Broad Street, if you aren't on this list and want to run, I need to know by the end of Wednesday, 4/16.
4 rounds of...
DB or KB Snatches Left
DB or KB Snatches Right
See Saw Presses
Jumping Pull Ups
Each movement is performed for 40 seconds, you have a 20 second transition period from movement to movement. There is no rest between rounds.
"Do not spoil what you have by desiring what you have not; remember that what you have was once among the things you only hoped for." -Epicurus