A little update on the new space...more for tomorrow.
All new lighting fixtures.
New HVAC and Water Heater!
Uncovered some more windows!
No more shelves...Thanks Brooks.
Dynamic warm-up and joint mobility.
Agility rings
Step-ups w/ Reverse Lunge
Kettlebell Swings
Single-leg Bridges
4 - 4 minutes rounds.
Sunday, January 04, 2009
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4 comments:
Go ahead Brooks. Give us the Giants avatar.
I like them even less, I'll look ahead...
disgusting
ohhhhhh
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