50 Kettlebell Swings
50 Deep In & Outs
50 Supermans
50 Jumping Pull-ups
50 Burpees
25 Kettlebell Swings
25 Deep In & Outs
25 Supermans
25 Jumping Pull-ups
25 Burpees
Pam hates when I do this but I feel that's it is very important:
Non-Painstorm **Kettlebell Hell** at 8pm.
10 comments:
awww you guys look awesome.
thanks for the encouragement this morning Pam...lacked juice this a.m.
Thanks!! The temperature here is very similar to what it was like there.
Jason, you don't even watch football.
Ha ha. Yes, I did not plan to wear yellow and black as a supportive cause.
I know Greg. I PLAY football. Stop living your life through other people...get out there and enjoy all it has to offer!
I asked Jason if he was going to be watching this Sunday and he said "watching what?"
I'll be in the back yard tossing some balls around...sorry I won't be watching the boob tube Erica!
dude, it will be dark and cold by the time the game is on.
I'm a hardcore football fan...light and weather or lack thereof doesn't bothet me.
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