Reverse ? Inverse ?

4 rounds of:

12 Spider lunges
10 Squat Jumps
5 Kettlebell Deadlifts

4 rounds of:

5 DB Overhead Presses
10 DB Push Presses
15 Push-ups

4 rounds of:

5 Kettlebell Deadlifts
10 Squat Jumps
12 Spider lunges

4 rounds of:

15 Push-ups
10 DB Push Presses
5 DB Overhead Presses