Monday, December 15, 2008



Tuesday Workout

3 Rounds

30 Box Jumps
30 KB Swings
30 Walking Lunges
30 Sit Ups
30 Burpees
30 Hanging Knee Raises

Enjoy.

8 comments:

Dawn said...

Brooks- Are you in for tonight? Steve needs confirmation.

Kate said...

Angie, I think we should both take note that recent photos of us are NOT flattering and stop the papparazzi next time. Thoughts?

Pamela MacElree said...

Kate...nonsense.

Angie said...

great pam...put the pic up with our eyes closed post painstorm....ha

Pamela MacElree said...

No no, that's pre painstorm, and you're both dreaming of all the thrusters you're about to do.

Sam L said...

Speaking of thrusters-- Where is Brooks?

Pamela MacElree said...

Sam, you're awfully boastful now that the tides have changed...it's kind of funny.

I guess it could be a done deal by the end of next weekend's game?

Sam L said...

Yep! I was keeping quiet but screw it! I will die if I have to do these thrusters.