Monday, August 25, 2008
Welcome Baby Sydney! And Some Creativity
First things first!! Sharon had a baby girl today, Sydney weighed 7 lbs and was 20 3/4 inches long. Sharon and Sydney are both in good health. Congrats to her and Jonathan! (Photos to follow soon!)
Amanda sticks with her workouts while on vacation, and not having any traditional weights certainly did not stop her. Rock thrusters on the dock, looks like fun!!
10 Rounds of 10 reps of...
Start and Finish the 10 rounds with a 600m run.
For each new morning with its light,
For rest and shelter of the night,
For health and food, for love and friends,
For everything Thy goodness sends.
~Ralph Waldo Emerson