Dog Days of Summer

Aren't they so cute ?



600 Meter Run
20 DB Snatches 10/10
20 Push-ups
20 Kettlebell Swings
20 Walk-over Push-ups
20 Kettlebell High-pulls
20 Upper-body Step-ups

10 DB Snatches 5/5
10 Push-ups
10 Kettlebell Swings
10 Walk-over Push-ups
10 Kettlebell High-pulls
10 Upper-body Step-ups

600 Meter Run