Tuesday, January 01, 2008

To The New Year...

1/2/2008 WOD

Angie

100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

For Time

13 comments:

Greg said...

Is this the challenge for the month?

Sam L said...

pull-ups and push-ups are the killer with Angie

Rich said...

I don't think so Greg - says 1/2/08 WOD... Gonna be a tough one either way...

Kettlebell Athletics said...

This is not the challenge.

Rob said...

I asked for it...I got it! Happy New Year!

Greg said...

Congratulations Rob! I expect all of the 100 Pull Ups to be done from the nails in the rafters. I will, of course, do the Push Ups using only my pinky .

Pamela MacElree said...

He who asks...

Rich said...

That was a tough one... Rob what was your time? You had to kick ass on the pull ups...

Pamela MacElree said...

Come on guys...where are your times?

Rich said...

19:03 for me...

Had to mix up the pull-ups. Did around 30 straight, then a mix between bands, jumping and a couple more regular...

The sit ups were surprisingly hard after the pull-ups and push-ups...

Rob said...

I got a 29:29. I did the pull ups straight. I would have done better with the 6AM crowd!

Sam L said...

26:23....I think. JCB has the exact time if that is not it.

Pamela MacElree said...

So far Rob is the only one who did all pull ups for Angie, I'm going to see how I fair with them tomorrow.