Wednesday, January 16, 2008

Mix and Match 1

Mix and Match 1: The objective is to correctly match all four of the images above with their appropriate description below.

1. A roadie for a hardcore band that toured Europe and the US.
2. Tried out for the American Gladiators, the original show.
3. Still lives with their mother.
4. Stepped on Vanna White's foot.

The first person to post the correct matches above between now and 10:00am tomorrow morning (Thursday) gets to lead the warm-up of their choice at the next group workout they attend. We will not say who is right and who is wrong until after 10:ooam tomorrow morning.

1/17/2008 WOD
1 Minute Rounds of...
DB Snatches
Slam Ball
Reverse Lunge Hops
KB Swings
Push Ups
Sandbag Bear Hug Squats

4 Times Through with 1 Minute Rest between Rounds.


Rob said...
This comment has been removed by the author.
Rob said...

My bad...I got the format wrong!
1C, 2A, 3B,4D

Still trying to feel better...I'll be there at 6AM with the boombox.

Sam L said...


Rich said...

1 C
2 D
3 A
4 B

Dawn said...

I can't get over what a cute puppy Bella was when she was little.

RhinoChiroCenter said...

How can Rich get his own clue wrong? Does that mean he is clueless? I must abstain from voting b/c I know these clues. Good workout this morning JCB.

Rob said...

Yeah, good workout, but my stomach is still in pain...must be the frozen cheese burrito and rainbow Squishee I had at the Kwik E Mart on the way home this morning...gotta go with the chocolate milk next time!

Rich said...

Dr D, it's called a Red Herring... I intentionally answered all of the answers incorrectly because I wanted to mess with Sammy... It worked

Christian said...

hey Pam/Jason,

I donated blood today at 9am. Workout's at 630... Think I'll be alright? (no problems during or after donation)

RhinoChiroCenter said...

Red herring
From Wikipedia, the free encyclopedia

A red herring is a metaphor for a diversion or distraction from an original objective.

Hmmm, I first saw this technique of deception in the 1985 classic movie 'Clue'
Your Jedi mindtricks might work on Sam, but I know to always keep my guard up around you Dick Flashdancer.

Pamela MacElree said...

Dawn are you implying that Bella isn't cute anymore? She was only 8lbs when I got so cute.

Christian, if you eat well today and aren't dehydrated you should be fine, but you'll have to play it by ear.

Rich said...

Hmm.. Dr D. I'm sensing a reoccurring theme in your messages...For the life of me I haven't got any "IDEA" as to what it all means...

Pamela MacElree said...

Prof Plum, "I'm looking, I'm looking!"

Answers are...


Looks like your in the merciful hands of Sammy next time he's in for class.

Rob said...

Congrats to's a good thing that Doc D and Mr. DF Dancer are discussing the finer points of the English language while Christian is asking if he should gamble on passing out at tonight's workout after giving a few pints of blood. Sugar will be your best friend if you want to make it through the WOD.

Christian said...

sugar, water, and fruit it is then =)


Dawn said...

Pam- I knew you'd say that! Of course she's still cute, but not like when she was a wuddle puppers (those are real words.)

Rob said...

Pam- Dawn's right...Bella is still a cute fuzzy pumper...hey, it's a word!

On the Estok WOD, I'm guessing each round is made up of reps on both hands, i.e. 15 left hand, 15 right, and then move on to the next that right? Now that would make sense that this will be a tough one.