It's our second to last Saturday at our original location, enjoy todays workout! Next Saturday's workout will be informal and consist of lots of farmer's walks, 800m runs, lifting heavy stuff, and lots more farmer's walks. (Meaning we're moving, and if you'd like to help that'd be awesome.) Also if you're helping with painting and odds-n-ends tomorrow, we'll be there at noon.
You have 3 minutes to complete the following...
KB or DB Snatch 5/5
2 Handed High Pull 10
Pledge Push Up 10
If you finish in 2 minutes you have 1 minute of rest. If you do not finish start over at the top.