Friday, February 13, 2009
Options for the Sorinex... Which one to choose? Plenty of pull up bars, dip stations, and more!
Almost matted. (If that's even a word.)
Saturday Morning Workout
As stated early this week...
800m Farmer's Walk
As many rounds as you can do in 45 minutes, as many rounds as you'd like to do, or continuous work until all the work is complete. 8am/9am until everything is from 7224 to 7112.
This is a freebie workout.