Friday, June 20, 2008

Sort of a Test Run

10 Rounds of:

10 Double DB Thrusters
10 Double DB Push Presses
10 Push-ups
10 Burpees
10 Deep In & Outs
10 Box Jumps
10 Reverse Lunges

9 comments:

Amanda said...

Looks fun! See you at eight. What is it a "test" for?

Rob said...

I was wondering if there is any specific information for Anthony's fight tomorrow night...Oaks? Phoenixville? Anyone? I'd like to see his fight...I just don't know where to go. 215-356-6856 for any info, or if you want to meet up at the fight. Anyway, Anthony has been working his ass off for this bout so please support him in anyway possible. Over and out from Phoenixville.

Kettlebell Athletics said...

Hey Rob,

We'll all meeting at 6:45.

Directions:

http://sportsextreme.us/index.php?option=com_content&view=article&id=118&Itemid=187

6:45 sharp to sit together.

Rob said...

I am actually staying at a hotel in Oaks now...Hampton Inn. Thanks for the reply. If we can figure out a babysitter, I'll see you there.

Kettlebell Athletics said...

Check out Rob representing on today's video on Crossfit.com. The Albany Games video.

Sam L said...

Good luck tonight Anthony!

Just saw Bobby Ross on the video Yeah Bob!

Pamela MacElree said...

Anthony has a new record of 6-0 after last night's fight!!

I'll try to track down a photography from the event, they wouldn't let me take my camera in.

Thanks for everyone who showed up for support, 15 in all!

SusanHurrey said...

Nice work at the Philly Tri yesterday, Mara! I was looking for you while I was out doing my run but it's a little tough picking out people you know when they're all in their cycling gear. :)
Way to go!

Rob said...

Thanks to the entire CrossFit crew for providing a great time for my family at the fights on Saturday night. Good times all around...sorry to miss Anthony after the fight.