Thursday, June 26, 2008

4 Rounds of:

10 See-Saw Presses
10 Overhead Presses
10 Push Presses
15 Ring Rows
15 Jumping Pull-ups
Overhead Walking Lunges- 50 steps
400 Meter Run

6 AMers:

Mara - 25:11
Brittney - 27:00
Amanda - 23:26
Alana - 21:30
Jen - 23:06
Kate - 23:06
Nick - 27:26
Michael - 26:00
Natalie - 24:00

9AMers:

Anne - 18:36
Joey - 18:50
Jill - 15:30
Kelly - 31:30
Monica - 26:10
Ward - 28:05
Johnnie - 30:08

6 comments:

Amanda said...

Stewie, I have been trying to remember the name of the book: The God of Small Things, for ages - I loved it too. Thanks for reminding me on your profile - I haven't said "owl" w/o an "n" since reading it years ago...

You might like a book called Disturbances in the Field. I can loan it, if you want - let me know and I'll bring in to CF.

Stubot said...

Darn! I forgot to leave my time for today's workout. Did I even sign in? I am lost without Jen or Kate to do it for me...

Amanda, The God of Small Things has been my favorite book since high school. It's so beautiful, and really sad. I wish Arundhati Roy would write more novels. I always love a good book if you want to bring one in for me!

Karen, thanks for the rugby shirt! It's awesome. Unfortunately, I accidentally left it at CF this morning...I will be sure to get it tomorrow AM!

JenS said...

Riddle me this: How did I finish DFL but still get a decent time? Not possible. The times have been fixed! Wait, why am I complaining?

Kettlebell Athletics said...

Sara,

I have your shirt. It fits a little tight but I like it...thanks. I'll give it back tomorrow morning.

JenS,

I love the hat, thank you. Pam is jealous.

JenS said...

Pam, you only had to ask!

Rumor has it I will be getting a new shipment of hats soon. If so, Rugby Athletic baseball caps for all! (Er, for some anyway. First come, first serve.)

Stubot said...

Jason,

You are cruisin' for a bruisin', my friend! Keep my government name out of this! You are ruining my tough-guy image.

And stop wearing my shirt. That gift was for ME!

Sincerely,
Stu
also known as Stewie, Stuart, Stubot, Stumanji, etc.