Tuesday, May 27, 2008
Reminder - New Schedule June 1st
Reminder, starting in June new class times are being added. Check the schedule on the right side of the blog for addtional class times.
As many rounds as possible in 30 minutes of...
5 Pull Ups
15 Ring Rows
5 Presses L / R
15 Renegade Rows L / R
"The ancestor of every action is a thought." -Ralph Waldo Emerson