Monday, May 26, 2008
Warm weather workouts are just around the corner.
Overhead Reverse Lunges Left
Overhead Reverse Lunges Right
T Stabilization Push Ups
1 minute each, for 5 rounds, 1 minute rest between rounds.
"A single conversation across the table with a wise man is better than ten years mere study of books. " -Henry Wadsworth Longfellow