For those who don't know... The Broad Street Run is a 10 mile point-to-point course that starts at the Central High School Athletic Field at Broad Street and Somerville Avenue. The course is a pleasing run past the varied neighborhoods of Philadelphia along Broad Street. It finishes inside the Philadelphia Navy Yard at the end of Broad Street in South Philadelphia.
The Blue Cross Broad Street Run sponsors the American Cancer Society, any donations and pledges benefit the American Cancer Society. The race will be held on Sunday, May 4th, starting promptly at 8:30am.
We'd like to thank you for your continued support. We know that running is not everyone's favorite sport, we do realize there is a lot of interest in this year's race. Therefore, We will be sponsoring any active and current member of CrossFit Philly in this year's Blue Cross Broad Street Run.
Simply let us know that you want to run this year's Broad Street Run. We'll have the registration forms at CFP, you fill it out, we mail in it with the check. Leave the registration form with us, do not mail it in yourself. Please only register if you are seriously interested in running the race.
Additional training for the race will be provided if needed.
3 Rounds for Time...
20/20 Bulgarian Split Squats
20 Kettlebell High Pulls
20 Hanging Knee Raises
20 Slam Ball
50 Purple Band Rows