Monday, November 17, 2008

Terrible Tuesdays



4 Rounds of:

20 Ring Rows
20 Jumping Pull-ups
30 Sit-ups
30 Flutter Kicks
30 Cone Jumps

6 comments:

Rich said...

Good class this morning Sam!

Sam L said...

Thanks Rich. I will pay you the money I owe you for saying that tomorrow.

Rich said...

Sweet!

Pamela MacElree said...

Ah bribery...

Kate said...

I thought Monday's workout was pretty terrible. Is that what we're talking about?

P.S. Rich promised to come to Painstorm last night.

Pamela MacElree said...

Yay Rich! Have to stick with promises like that one.