Tim Deangelo takes First Place at the Mundials in the Blue Belt Middleweight Division. There were 91 people in his division. Congrats Tim!
Tim said his conditioning was a big part of what got him through the final rounds. He felt he was much more conditioned than any of the guys he was fighting.
WOD
25 Swings
5 Blurpees
5 Push Presses
20 Swings
5 Blurpees
10 Push Presses
15 Swings
5 Blurpees
15 Push Presses
10 Swings
5 Blurpees
20 Push Presses
5 Swings
5 Blurpees
25 Push Presses
3 comments:
What's a "blurpee?" Does it differ from a burpee, or do I get a prize for being the first to figure that out? :)
Blurpee = Burpee with a Pull Up
Modified WOD 18:02 Worked Out Outside 16kg KB
25 Swings each hand
5 Burpees
5 Push Presses each hand
etc...etc...
Outside 16kg KB
15:36
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