Monday, July 30, 2007
Welcome Jonah!
Jonah Brown
He's already perfected kettlebell snatches, and Jason has him signed up for BJJ classes starting next month.
Congrats on your beautiful baby boy!
WOD
10 Snatches L/R
20 Push Ups
200m Run
9 Snatches L/R
18 Push Ups
200m Run
8 Snatches L/R
16 Push Ups
200m Run
All the way to
1 Snatch L/R
2 Push Ups
200m Run
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9 comments:
Beautiful!!!!!!!!!!!!!!!
Congrats J. That is great!
Great pic..
Congrat's Jason and Family!
Congratulations Jason! he's beautiful! my son's name is Jonah also, and at 8 years old is already a better Crossfitter than I'll ever be...
Congrats Jason! Best wishes to you and your family. Enjoy every minute. I can't belive my son is 13 months old and doing kettlebell swings. JK congrats
Happy Birthday, Jonah!
Congrats JCB & fam!
what a stud! and I won't mind my daughter dating a younger guy knowing that it's JCB's son!! ha ha
I can see their first date now...
at the park, romantic, 70 lb kettlebells and.....
wait a sec., my daughter isn't even one year old!!
back off JCB!!
haaaaaaaa
congrats to you and your familiy bruddah, can't wait to see ALL OF YOU :)
--z--
wow - what a cutie! congrats to you and your family!
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