Tuesday, July 03, 2007

Battling Ropes



Just a reminder that everyone has off from working out tomorrow due to the July 4th holiday. Have fun and be safe. See you early Thursday morning!

WOD

10 L/R Snatches
20 Push Ups
30 Weighted Walking Lunges

5 Times

2 comments:

SusanHurrey said...

Great photo! Pamela looks like a little kid. :)

Pamela MacElree said...

That's because I'm so young at heart!!