The next time you're about to slip on your nutrition, simply remember this...
"Nothing tastes as good as lean and fit feels".
WOD
5 Pull Ups
5 Heavy DB Presses L/R
10 Push Ups
As many rounds as possible in 10 minutes.
Then...
50 Forward Walking Lunges
50 Lateral Walking Lunges each direction
50 Backward Walking Lunges
3 comments:
Whoaaa. Pictures and updates galore! Love it.
smart a$$$$$$$$
I am serious.
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