CFP will be closed on the 29th. Check in for a workout to follow, and remember that on Oct 14th and 10am there is a Saturday workout.
Today's WOD
20 Snatches 20 Pull Ups 20 Push Ups
16 Snatches 16 Pull Ups 16 Push Ups
12 Snatches 12 Pull Ups 12 Push Ups
8 Snatches 8 Pull Ups 8 Push Ups
4 Snatches 4 Pull Ups 4 Push Ups
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