Monday, July 24, 2006

Please Read July 31, Aug 1, and Aug 2

We wanted to remind everyone that we will be closed on July 31, Aug 1, and Aug 2 (that's Monday - Wednesday of next week.)
Please make a note of it in your calendars.
Regular sessions resume on Thursday, August 3, 2006.
Today's WOD
3 Rounds
20 Thrusters
20 Jumping Pull Ups
20 Jumping Lunges
200m Sprint

No comments: