Monday, July 03, 2006

07/03/06 WOD

30 Push Ups
60 Squats
30 Pull Ups
60 Lunges
30 Dips
60 Jump Squats
30 Squat Thrusts
60 Sit Ups

1 comment:

Pamela MacElree said...

Yes, you can always break everything up as you need to.