Thursday, February 08, 2007


Yikes! Stayed tuned for an outrageous announcement on how we can and will help your performance on the mat. Even better we guarnatee the results, 100%.

WOD

5 Rounds

20 Box Jumps
10 Presses
10 BW Rows on Thick Rope
20 High Pulls or Snatches

1 comment:

Jeanette said...

outrageous, huh???

Spill it Jason.