Friday, February 16, 2007

Upcoming Challenges

Saturday, March 31, 2007

Jay Mills

1 Muscle Up
200 Kettlebell Snatches (24kg KB) in under 10 minutes

I think we'll be traveling to the Poconos for Jay on this one.

Friday, April 6, 2007

The Great One

6 Pull Ups (retest)
2 Minute Wall Sit

Carnage

22 Pull Ups (retest)
1 Minute Handstand

Eve

4 Pull Ups
250 Squats in under 10 minutes

Pamela

1 Rep Barbell Snatch 70% bodyweight
250 Push Ups in under 20 minutes

Jason

1 Rep Barbell Thruster 100% bodyweight
500 Squats in under 12 minutes

It's going to be a long Friday morning. The person who does not pass their test buys breakfast for everyone taking their test.

2 comments:

Pamela MacElree said...

Sam, if you want one we can muster one up for you. Just say the word....

sharon said...

These challenges are looking very appetising especailly since breafast is now involved~

I am beginning to crave a new challenge, Pamela I think we should create one