Saturday, March 31, 2007
Jay Mills
1 Muscle Up
200 Kettlebell Snatches (24kg KB) in under 10 minutes
I think we'll be traveling to the Poconos for Jay on this one.
Friday, April 6, 2007
The Great One
6 Pull Ups (retest)
2 Minute Wall Sit
Carnage
22 Pull Ups (retest)
1 Minute Handstand
Eve
4 Pull Ups
250 Squats in under 10 minutes
Pamela
1 Rep Barbell Snatch 70% bodyweight
250 Push Ups in under 20 minutes
Jason
1 Rep Barbell Thruster 100% bodyweight
500 Squats in under 12 minutes
It's going to be a long Friday morning. The person who does not pass their test buys breakfast for everyone taking their test.
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2 comments:
Sam, if you want one we can muster one up for you. Just say the word....
These challenges are looking very appetising especailly since breafast is now involved~
I am beginning to crave a new challenge, Pamela I think we should create one
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