The carry over from Olympic Weight Lifting to Kettlebell Weight Lifting is suprising. Not only can Olympic Lifts be performed with a Kettlebell, many variations of them can be performed as well.
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Sunday's Olympic Weight Lifting Workshop starts at 8am. Please show up 10-15 minutes early.
Parking is available directly on Germantown Avenue.
The entrance to CrossFit Philly is on Nippon Street, which intersects with Germantown Avenue and is one block down from Wawa.
215-248-2130
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