Thursday, May 31, 2007

MIA or On Vacation




He might be on vacation or he might have gotten a photo of himself super-imposed onto this backdrop from Fort St. Catherine. You decide.

WOD

30 Walking Swings
20 Push Ups
30 Walking Swings
18 Push Ups
30 Walking Swings
16 Push Ups
30 Walking Swings
14 Push Ups
30 Walking Swings
12 Push Ups

down to

30 Walking Swings
2 Push Ups

1 comment:

RhinoChiroCenter said...

Who is that guy in the picture? His guns are huge!!! Look out Ronnie Coleman!!!