Tuesday, May 08, 2007

Insanely High Box Jumps



Jed pulls off an insanely high box jump, at 54 inches (we think), the two boxes stacked on top of each other made the landing area much smaller than he was used to.
WOD
30 KB Snatches L/R
400 m Run
20 KB Snatches L/R
400 m Run
10 KB Snatches L/R
400 m Run
20 KB Snatches L/R
400 m Run
30 KB Snatches L/R
400 m Run

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