Saturday, February 04, 2006

Group Workout February 11th

It's been a long two months since we've had everyone at CFP for a group workout. On the 11th we'll be having the next one, and its mostly kettlebell based. This month is Heart Awareness Month and the workout has been specifically designed so that it is easy to get pledges per rep for the American Heart Association. Check out the details on the site. Hope to see you there.

1 comment:

Natan said...

I have always wanted to set up my own website. I have found the tasks a little intimidating. Now I am thinking about starting a blog. It seems a little easier to start publishing fairly quickly.

Much appreciated,