Friday, October 05, 2007

Check out Barry !

Barry is well known for running some killer 6am classes at CrossFit Philly. What you may not know is that he runs a very successful program in Horsham as well.

Check out this article on Barry's program: CrossFit Generation


Sam L said...

Barry is Da man!

Anthony Springman said...

Great article! Really gave a nice overview of Crossfit.