Jake and Gabby do Push Ups with Mom.
WOD
5 Rounds
2 minutes on the agility ladder
5 pull ups
10 push ups
15 hanging leg raises
If you don't have an agility ladder use your imagination, sticks from the backyard, string, chalk on sidewalk, you get the picture.
1 comment:
5 Rounds with 1 minute rest between.
3:40
3:56
3:45
3:38
3:32
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