Saturday, August 05, 2006

08/05/06 WOD

20 High Pulls
400 M Run
20 Push Ups
16 High Pulls
400 M Run
16 Push Ups
12 High Pulls
400 M Run
12 Push Ups

8 High Pulls
400 M Run
8 Push Ups
4 High Pulls
400 M Run
4 Push Ups
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