30 Box Jumps
30 Med Ball Cleans
30 DB Snatches 15L/15R
4 Rounds for time.
Monica 36:00
Jeanette 31:28
Keith 27:52
Marc (Hi-Pulls) 24:14
Jeremy 27:31
Pigeon 35:35
Dawn 34:54
30 Med Ball Cleans
30 Broad Jumps
30 KB Dead Hang Snatches
Sam 27:00
Erik 27 :00
Lauri (High-Pulls) 19:40
Chey (High-Pulls) 25:00
1 comment:
28:47
Good to be back.
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