Tuesday, November 14, 2006

O Lifting Workshop Dec 3, 2006

Olympic Lifting Workshop on Sunday, December 3, 2006 from 9am - 12pm at CrossFit Philly. Led by USA Weightlifting Sports Performance Coach Randy Hauer.

Learn basic barbell Olympic Lifts and Assistance Exercises.

Only $75

Spaces are very limited. Register Here!

2 comments:

Jason C. Brown said...

Barry,

I don't think you'll have a problem geting CEUs. People get them for the RKC(kettlebell) cert al the time. You coming? We'd love to have you.

Sam,

Awesome, thanks for coming.

Pamela MacElree said...

It's already half full. Randy is a great coach, you'll learn a lot from him. See you then.