Monday, September 12, 2005

09/13/05 WOD


50 Push-ups
Walking Swings 30 yards
40 Push-ups
Walking Swings 30 yards
30 Push-ups
Walking Swings 30 yards
20 Push-ups
Walkinh Swings 30 yards
10 Push-ups
Walking Swings 30 yards

2 comments:

Zach Even - Esh said...

Jason C Brown - good luck at your TSC this weekend brudda :)

--z--

Pamela MacElree said...

Zach,
Can I hackle you at the TSC? JK. Good luck!
Pamela