Monday, March 27, 2006

3/27/06 WOD

40 Wall Ball Shots, 40 Med Ball Slams

30 Wall Ball Shots, 30 Med Ball Slams

20 Wall Ball Shots, 20 Med Ball Slams

10 Wall Ball Shots, 10 Med Ball Slams

1 comment:

Pamela MacElree said...

7:12

8lbs med ball