Thursday, April 26, 2007

Obrigado Buiu


WOD
8 - 400m Sprints
Recover between rounds

5 comments:

Sam L said...

Doctor Damian-- Where ya been?

Congrats to Jason C. Brown on his Muscle up today!

I am next!!....or will it be Pamela??

Pamela MacElree said...

I got through the transition but couldn't pull out of the deep dip.

Very soon, Sammy, very soon!!

Sam L said...

We saw a Picture of the door....now how about the windows?

Jay Mills said...

Pam...

I'll lend you a little dip if you give me a little transition!

Pamela MacElree said...

Deal! Now, how do we work that out?