Devorah moves from 8kg KB swings to 16kg KB swings in just a few short months. Nice work!
WOD
20 Swings, 20 Push Ups, 10 Pull Ups
20 Swings, 18 Push Ups, 9 Pull Ups
20 Swings, 16 Push Ups, 8 Pull Ups
20 Swings, 14 Push Ups, 7 Pull Ups
20 Swings, 12 Push Ups, 6 Pull Ups
20 Swings, 10 Push Ups, 5 Pull Ups
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