Open House from 10am - 4pm
11:30 - 12:00 Jiu-Jitsu Demo
12:10 - 12:40 CrossFit Demo
2:30 - 3:00 Jiu-Jitsu Demo
3:10 - 3:40 CrossFit Demo
Anytime there is no scheduled demo we will be available to answer questions. Food will also be available.
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