It's been a long time coming but Crossfit Philly is finally happening. On August 20th there will be a group workout and BBQ down at FDR Park on I-95 and Patterson Ave. Everything starts around 9 a.m. Bring plenty of water and a good amount of grit.
Training tools are covered but you may want to bring some more food.
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1 comment:
Jason C Brown is in the hizzle fashizzle baby!
have fun guys, I'll be coming down to a CF Philly bash one day soon, how could I miss training w/my homeboy Jason C Brown :)
--zach :)
www.UndergroundStrengthCoach.com
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