Monday Classes Are As Scheduled

Monday classes are as scheduled for Memorial Day, 9:00am and 6:30pm.

5/26/06 WOD

Tabata Sit Ups

400 M Run

Tabata Flutter Kicks, alternating horizontal and vertical

400 M Run

Bottom to Bottom Tabata Squats

400 M Run

Tabata Leg Raises

400 M Run

Tabata Push Ups

400 M Run